Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

53:08.9

Time

2:07.5

Pace

771

Calories

130

Heart Rate

Average Watts169
Calories Per Hour870
Stroke Rate23
Stroke Count1252
Drag Factor103

February 24, 2022 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:08.9 12,500 2:07.5 169 870 771 23 130
2:09.7 500 2:09.7 160 832 30 26 92
2:09.4 1,000 2:09.4 162 834 30 24 85
2:09.3 1,500 2:09.3 162 835 30 24 120
2:08.4 2,000 2:08.4 165 841 30 24 125
2:08.0 2,500 2:08.0 167 871 31 24 124
2:08.0 3,000 2:08.0 167 871 31 23 133
2:07.5 3,500 2:07.5 169 875 31 24 129
2:07.4 4,000 2:07.4 169 875 31 24 131
2:06.7 4,500 2:06.7 172 880 31 23 136
2:07.1 5,000 2:07.1 170 878 31 24 138
2:07.4 5,500 2:07.4 169 875 31 23 131
2:07.3 6,000 2:07.3 170 876 31 24 132
2:07.1 6,500 2:07.1 170 878 31 23 135
2:07.4 7,000 2:07.4 169 875 31 23 132
2:07.2 7,500 2:07.2 170 877 31 24 134
2:06.9 8,000 2:06.9 171 879 31 23 136
2:07.0 8,500 2:07.0 171 878 31 24 144
2:06.7 9,000 2:06.7 172 880 31 23 141
2:07.1 9,500 2:07.1 170 878 31 23 133
2:07.2 10,000 2:07.2 170 877 31 23 142
2:07.1 10,500 2:07.1 170 878 31 24 137
2:07.5 11,000 2:07.5 169 875 31 23 138
2:06.8 11,500 2:06.8 172 880 31 23 146
2:07.8 12,000 2:07.8 168 873 31 23 137
2:07.0 12,500 2:07.0 171 878 31 24 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.