Mark RingswaldEgan 2500m row
2,500
Meters
11:08.4
Time
2:13.6
Pace
147
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 115 |
February 25, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.4 | 2,500 | 2:13.6 | 147 | 791 | 147 | 18 | 127 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 24 | |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 23 | |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | ||
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 22 | 127 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 821 | 30 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.