Mark RingswaldEgan 10000m row
10,000
Meters
42:22.0
Time
2:07.1
Pace
624
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 105 |
February 26, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.0 | 10,000 | 2:07.1 | 170 | 883 | 624 | 23 | 139 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 870 | 124 | 24 | 140 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 876 | 124 | 24 | 136 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 885 | 125 | 24 | 140 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 24 | 136 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 23 | 143 |
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Workout Graph
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