Mark RingswaldEgan 2500m row
2,500
Meters
10:47.2
Time
2:09.4
Pace
151
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 105 |
March 03, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.2 | 2,500 | 2:09.4 | 161 | 839 | 151 | 24 | 106 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 25 | 82 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 24 | 46 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 24 | 131 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 23 | 136 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 24 | 135 |
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Workout Graph
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