Mark RingswaldEgan 2500m row
2,500
Meters
10:41.4
Time
2:08.2
Pace
152
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 104 |
March 10, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.4 | 2,500 | 2:08.2 | 166 | 853 | 152 | 25 | 107 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 27 | 71 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 26 | 74 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 25 | 126 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 25 | 133 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 881 | 31 | 25 | 131 |
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Workout Graph
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