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Mark RingswaldEgan 12500m row

12,500

Meters

52:25.3

Time

2:05.8

Pace

773

Calories

136

Heart Rate

Average Watts176
Calories Per Hour884
Stroke Rate24
Stroke Count1266
Drag Factor106

March 11, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:25.3 12,500 2:05.8 176 884 773 24 136
2:10.1 500 2:10.1 159 830 30 27 116
2:09.6 1,000 2:09.6 161 833 30 25 117
2:09.7 1,500 2:09.7 160 832 30 25 124
2:09.0 2,000 2:09.0 163 837 30 24 127
2:08.7 2,500 2:08.7 164 839 30 24 126
2:07.6 3,000 2:07.6 168 874 31 24 130
2:06.0 3,500 2:06.0 175 885 31 25 135
2:05.9 4,000 2:05.9 175 886 31 24 133
2:04.8 4,500 2:04.8 180 894 31 24 138
2:04.4 5,000 2:04.4 182 897 31 24 137
2:04.9 5,500 2:04.9 180 893 31 24 139
2:04.8 6,000 2:04.8 180 894 31 24 141
2:04.3 6,500 2:04.3 182 926 32 24 141
2:04.5 7,000 2:04.5 181 896 31 24 141
2:04.5 7,500 2:04.5 181 896 31 24 141
2:05.0 8,000 2:05.0 179 892 31 24 141
2:04.6 8,500 2:04.6 181 895 31 23 140
2:05.1 9,000 2:05.1 179 892 31 24 147
2:04.9 9,500 2:04.9 180 893 31 24 139
2:04.5 10,000 2:04.5 181 896 31 24 140
2:04.1 10,500 2:04.1 183 928 32 24 142
2:04.4 11,000 2:04.4 182 897 31 24 145
2:04.5 11,500 2:04.5 181 896 31 25 144
2:04.0 12,000 2:04.0 184 929 32 24 144
2:05.3 12,500 2:05.3 178 890 31 24 141

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Workout Graph

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