Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:15.3

Time

2:05.0

Pace

473

Calories

137

Heart Rate

Average Watts179
Calories Per Hour908
Stroke Rate24
Stroke Count776
Drag Factor103

March 19, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:15.3 7,500 2:05.0 179 908 473 24 137
2:09.1 500 2:09.1 163 836 30 26 85
2:07.9 1,000 2:07.9 167 872 31 25 126
2:07.9 1,500 2:07.9 167 872 31 25 135
2:06.4 2,000 2:06.4 173 882 31 26 134
2:05.9 2,500 2:05.9 175 886 31 25 139
2:05.1 3,000 2:05.1 179 892 31 25 142
2:03.9 3,500 2:03.9 184 929 32 25 142
2:03.8 4,000 2:03.8 184 930 32 25 141
2:03.8 4,500 2:03.8 184 930 32 24 146
2:03.7 5,000 2:03.7 185 931 32 25 145
2:03.9 5,500 2:03.9 184 929 32 24 144
2:03.9 6,000 2:03.9 184 929 32 24 146
2:03.4 6,500 2:03.4 186 933 32 25 146
2:03.7 7,000 2:03.7 185 931 32 24 145
2:02.8 7,500 2:02.8 189 938 32 24 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.