Mark RingswaldEgan 10000m row
10,000
Meters
39:38.9
Time
1:58.9
Pace
670
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 104 |
March 20, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.9 | 10,000 | 1:58.9 | 208 | 1013 | 670 | 25 | 161 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 26 | 151 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 26 | 156 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 25 | 164 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 25 | 167 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.