Mark RingswaldEgan 10000m row
10,000
Meters
41:32.2
Time
2:04.6
Pace
636
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
March 21, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.2 | 10,000 | 2:04.6 | 181 | 918 | 636 | 25 | 142 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 124 | 26 | 135 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 25 | 146 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 929 | 128 | 25 | 136 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 932 | 128 | 25 | 148 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 24 | 146 |
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Workout Graph
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