Mark RingswaldEgan 2500m row
2,500
Meters
10:14.5
Time
2:02.9
Pace
159
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 106 |
March 23, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.5 | 2,500 | 2:02.9 | 189 | 931 | 159 | 26 | 127 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 28 | 84 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 27 | 126 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 939 | 32 | 26 | 139 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 26 | 141 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 952 | 32 | 26 | 147 |
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Workout Graph
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