Mark RingswaldEgan 2500m row
2,500
Meters
10:38.7
Time
2:07.7
Pace
153
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 103 |
March 23, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 2,500 | 2:07.7 | 168 | 862 | 153 | 24 | 128 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 25 | 125 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 24 | 127 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 24 | 131 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 24 | 124 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 887 | 31 | 24 | 135 |
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Workout Graph
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