Mark RingswaldEgan 10000m row
10,000
Meters
41:50.3
Time
2:05.5
Pace
632
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
March 24, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.3 | 10,000 | 2:05.5 | 177 | 906 | 632 | 24 | 138 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 123 | 25 | 129 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 904 | 126 | 24 | 145 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 24 | 137 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 24 | 139 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 927 | 128 | 25 | 144 |
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Workout Graph
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