Mark RingswaldEgan 10000m row
10,000
Meters
40:38.6
Time
2:01.9
Pace
651
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 102 |
March 25, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.6 | 10,000 | 2:01.9 | 193 | 961 | 651 | 25 | 152 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 26 | 143 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 25 | 148 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 131 | 25 | 152 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 25 | 156 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.