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Mark RingswaldEgan 7500m row

7,500

Meters

31:51.4

Time

2:07.4

Pace

460

Calories

125

Heart Rate

Average Watts169
Calories Per Hour866
Stroke Rate24
Stroke Count771
Drag Factor103

April 03, 2022 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:51.4 7,500 2:07.4 169 866 460 24 125
2:12.6 500 2:12.6 150 814 30 26 42
2:10.4 1,000 2:10.4 158 828 30 25 42
2:10.6 1,500 2:10.6 157 826 30 24 122
2:09.0 2,000 2:09.0 163 837 30 24 133
2:08.6 2,500 2:08.6 165 839 30 24 130
2:07.8 3,000 2:07.8 168 873 31 24 130
2:07.8 3,500 2:07.8 168 873 31 24 136
2:06.4 4,000 2:06.4 173 882 31 24 139
2:06.3 4,500 2:06.3 174 883 31 25 137
2:05.7 5,000 2:05.7 176 887 31 24 144
2:05.4 5,500 2:05.4 177 889 31 24 144
2:05.1 6,000 2:05.1 179 892 31 24 142
2:05.5 6,500 2:05.5 177 889 31 24 147
2:05.7 7,000 2:05.7 176 887 31 23 146
2:04.6 7,500 2:04.6 181 895 31 24 149

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Workout Graph

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