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Mark RingswaldEgan 7500m row

7,500

Meters

31:48.2

Time

2:07.2

Pace

462

Calories

132

Heart Rate

Average Watts170
Calories Per Hour871
Stroke Rate24
Stroke Count768
Drag Factor106

April 02, 2022 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:48.2 7,500 2:07.2 170 871 462 24 132
2:11.0 500 2:11.0 156 824 30 26 90
2:09.6 1,000 2:09.6 161 833 30 25 90
2:09.2 1,500 2:09.2 162 835 30 25 127
2:09.1 2,000 2:09.1 163 836 30 24 133
2:08.2 2,500 2:08.2 166 870 31 24 136
2:07.7 3,000 2:07.7 168 873 31 24 139
2:06.5 3,500 2:06.5 173 882 31 24 140
2:06.6 4,000 2:06.6 172 881 31 24 139
2:06.2 4,500 2:06.2 174 884 31 24 140
2:05.5 5,000 2:05.5 177 889 31 24 140
2:05.6 5,500 2:05.6 177 888 31 24 145
2:06.2 6,000 2:06.2 174 884 31 24 141
2:06.5 6,500 2:06.5 173 882 31 24 138
2:06.0 7,000 2:06.0 175 885 31 23 144
2:04.1 7,500 2:04.1 183 928 32 24 147

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Workout Graph

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