Mark RingswaldEgan 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
668
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 104 |
April 21, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 25 | 162 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 26 | 152 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 25 | 161 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 25 | 161 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1018 | 134 | 25 | 168 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 25 | 170 |
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Workout Graph
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