Mark RingswaldEgan 10000m row
10,000
Meters
41:28.0
Time
2:04.4
Pace
637
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
April 22, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.0 | 10,000 | 2:04.4 | 182 | 921 | 637 | 24 | 148 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 26 | 136 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 25 | 147 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 24 | 151 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 930 | 128 | 24 | 152 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 946 | 129 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.