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Mark RingswaldEgan 21097m row

21,097

Meters

1:24:33.8

Time

2:00.2

Pace

1386

Calories

160

Heart Rate

Average Watts201
Calories Per Hour983
Stroke Rate25
Stroke Count2149
Drag Factor105

May 10, 2022 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:33.8 21,097 2:00.2 201 983 1386 25 160
2:04.3 500 2:04.3 182 897 31 27 70
2:02.4 1,000 2:02.4 191 941 32 26 50
2:00.8 1,500 2:00.8 199 953 32 26 50
2:00.8 2,000 2:00.8 199 953 32 25 139
2:00.6 2,500 2:00.6 200 985 33 25 154
2:00.6 3,000 2:00.6 200 985 33 26 160
2:00.0 3,500 2:00.0 203 990 33 26 160
1:59.5 4,000 1:59.5 205 994 33 25 162
1:59.0 4,500 1:59.0 208 998 33 25 164
1:59.0 5,000 1:59.0 208 998 33 25 156
1:59.2 5,500 1:59.2 207 996 33 26 165
1:59.4 6,000 1:59.4 206 994 33 25 162
1:59.5 6,500 1:59.5 205 994 33 25 163
1:59.5 7,000 1:59.5 205 994 33 25 165
2:00.2 7,500 2:00.2 202 988 33 25 164
2:00.1 8,000 2:00.1 202 989 33 25 167
1:59.7 8,500 1:59.7 204 992 33 25 171
1:59.9 9,000 1:59.9 203 990 33 25 167
2:00.3 9,500 2:00.3 201 987 33 25 168
2:00.5 10,000 2:00.5 200 985 33 25 167
2:00.7 10,500 2:00.7 199 984 33 25 168
2:00.6 11,000 2:00.6 200 985 33 25 171
2:00.7 11,500 2:00.7 199 984 33 25 169
2:00.4 12,000 2:00.4 201 986 33 26 169
2:00.2 12,500 2:00.2 202 988 33 25 170
1:59.8 13,000 1:59.8 204 991 33 26 171
1:59.9 13,500 1:59.9 203 990 33 26 174
2:00.3 14,000 2:00.3 201 987 33 25 171
2:00.7 14,500 2:00.7 199 984 33 25 173
2:00.4 15,000 2:00.4 201 986 33 25 172
2:00.1 15,500 2:00.1 202 989 33 25 173
1:59.5 16,000 1:59.5 205 994 33 26 174
2:00.2 16,500 2:00.2 202 988 33 25 173
2:00.0 17,000 2:00.0 203 990 33 25 174
2:00.7 17,500 2:00.7 199 984 33 25 173
2:00.5 18,000 2:00.5 200 985 33 25 174
2:00.5 18,500 2:00.5 200 985 33 25 173
2:00.7 19,000 2:00.7 199 984 33 26 174
2:00.8 19,500 2:00.8 199 953 32 25 174
2:00.4 20,000 2:00.4 201 986 33 25 175
1:59.8 20,500 1:59.8 204 991 33 26 176
1:58.5 21,000 1:58.5 210 1002 33 26 177
0:22.9 21,097 1:58.0 213 943 6 26 179

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Workout Graph

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