Mark RingswaldEgan 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
631
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
May 14, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 902 | 631 | 24 | 145 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 870 | 124 | 25 | 136 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 900 | 126 | 25 | 144 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 24 | 150 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 913 | 127 | 24 | 148 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 914 | 127 | 24 | 149 |
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Workout Graph
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