Mark RingswaldEgan 10000m row
10,000
Meters
42:22.3
Time
2:07.1
Pace
623
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 103 |
May 18, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.3 | 10,000 | 2:07.1 | 170 | 882 | 623 | 23 | 137 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 846 | 122 | 24 | 132 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 23 | 136 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 23 | 138 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 23 | 136 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 23 | 143 |
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Workout Graph
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