Mark RingswaldEgan 10000m row
10,000
Meters
41:47.3
Time
2:05.3
Pace
632
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 103 |
May 20, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.3 | 10,000 | 2:05.3 | 178 | 907 | 632 | 24 | 142 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 25 | 136 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 900 | 126 | 25 | 136 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 24 | 142 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 917 | 127 | 24 | 149 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 930 | 128 | 24 | 150 |
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Workout Graph
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