Mark RingswaldEgan 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
621
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 102 |
May 30, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 874 | 621 | 24 | 138 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 122 | 25 | 139 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 873 | 124 | 24 | 136 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 24 | 138 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 884 | 125 | 23 | 138 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 883 | 125 | 24 | 142 |
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Workout Graph
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