Mark RingswaldEgan 2500m row
2,500
Meters
10:49.4
Time
2:09.8
Pace
150
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 103 |
June 13, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.4 | 2,500 | 2:09.8 | 160 | 831 | 150 | 24 | 123 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 27 | 119 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 25 | 124 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 24 | 123 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 24 | 126 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 23 | 127 |
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Workout Graph
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