Mark RingswaldEgan 10000m row
10,000
Meters
42:04.1
Time
2:06.2
Pace
628
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
June 28, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.1 | 10,000 | 2:06.2 | 174 | 895 | 628 | 23 | 142 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 873 | 124 | 25 | 135 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 900 | 126 | 24 | 141 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 902 | 126 | 23 | 146 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 23 | 143 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 23 | 146 |
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Workout Graph
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