Mark RingswaldEgan 2500m row
2,500
Meters
10:32.5
Time
2:06.5
Pace
154
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 102 |
July 01, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.5 | 2,500 | 2:06.5 | 173 | 876 | 154 | 25 | 137 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 26 | 129 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 25 | 132 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 26 | 140 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 25 | 139 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 25 | 146 |
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Workout Graph
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