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Mark RingswaldEgan 7500m row

7,500

Meters

32:07.6

Time

2:08.5

Pace

463

Calories

134

Heart Rate

Average Watts165
Calories Per Hour864
Stroke Rate23
Stroke Count755
Drag Factor104

July 05, 2022 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:07.6 7,500 2:08.5 165 864 463 23 134
2:09.9 500 2:09.9 160 831 30 25 124
2:15.9 1,000 2:15.9 139 794 30 23 126
2:07.7 1,500 2:07.7 168 873 31 24 130
2:08.3 2,000 2:08.3 166 869 31 24 132
2:08.0 2,500 2:08.0 167 871 31 24 134
2:07.7 3,000 2:07.7 168 873 31 24 134
2:07.5 3,500 2:07.5 169 875 31 24 137
2:07.2 4,000 2:07.2 170 877 31 24 135
2:07.3 4,500 2:07.3 170 876 31 23 140
2:08.0 5,000 2:08.0 167 871 31 23 135
2:07.3 5,500 2:07.3 170 876 31 23 140
2:08.3 6,000 2:08.3 166 869 31 23 135
2:08.3 6,500 2:08.3 166 869 31 23 136
2:08.2 7,000 2:08.2 166 870 31 23 139
2:07.9 7,500 2:07.9 167 872 31 23 135

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Workout Graph

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