Mark RingswaldEgan 12500m row
12,500
Meters
52:18.2
Time
2:05.5
Pace
789
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1303 |
| Drag Factor | 101 |
July 17, 2022 15:29:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:18.2 | 12,500 | 2:05.5 | 177 | 905 | 789 | 25 | 154 |
| 10:36.0 | 2,500 | 2:07.2 | 170 | 883 | 156 | 26 | 142 |
| 10:26.3 | 5,000 | 2:05.2 | 178 | 908 | 158 | 25 | 151 |
| 10:27.5 | 7,500 | 2:05.5 | 177 | 906 | 158 | 24 | 158 |
| 10:26.5 | 10,000 | 2:05.3 | 178 | 907 | 158 | 25 | 160 |
| 10:21.8 | 12,500 | 2:04.3 | 182 | 920 | 159 | 25 | 161 |
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Workout Graph
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