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Mark RingswaldEgan 10000m row

10,000

Meters

39:38.7

Time

1:58.9

Pace

660

Calories

160

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate26
Stroke Count1040
Drag Factor101

July 18, 2022 11:05:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.7 10,000 1:58.9 208 998 660 26 160
2:02.3 500 2:02.3 191 941 32 27 99
2:00.5 1,000 2:00.5 200 985 33 27 123
2:00.4 1,500 2:00.4 201 986 33 26 148
1:59.3 2,000 1:59.3 206 995 33 26 155
1:59.1 2,500 1:59.1 207 997 33 26 158
1:58.8 3,000 1:58.8 209 1000 33 26 162
1:59.2 3,500 1:59.2 207 996 33 26 162
1:58.8 4,000 1:58.8 209 1000 33 26 163
1:59.0 4,500 1:59.0 208 998 33 26 163
1:58.6 5,000 1:58.6 210 1001 33 26 166
1:58.8 5,500 1:58.8 209 1000 33 26 167
1:58.4 6,000 1:58.4 211 1003 33 26 168
1:58.5 6,500 1:58.5 210 1002 33 26 169
1:58.3 7,000 1:58.3 211 1004 33 26 170
1:58.3 7,500 1:58.3 211 1004 33 26 170
1:58.4 8,000 1:58.4 211 1003 33 26 171
1:58.4 8,500 1:58.4 211 1003 33 26 171
1:58.2 9,000 1:58.2 212 1005 33 26 174
1:58.2 9,500 1:58.2 212 1005 33 26 173
1:57.4 10,000 1:57.4 216 1042 34 27 173

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Workout Graph

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