Mark RingswaldEgan 10000m row

10,000

Meters

41:55.9

Time

2:05.7

Pace

620

Calories

137

Heart Rate

Average Watts176
Calories Per Hour887
Stroke Rate24
Stroke Count1037
Drag Factor101

July 19, 2022 19:15:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:55.9 10,000 2:05.7 176 887 620 24 137
2:08.5 500 2:08.5 165 840 30 26 123
2:09.0 1,000 2:09.0 163 837 30 25 118
2:07.7 1,500 2:07.7 168 873 31 25 126
2:07.8 2,000 2:07.8 168 873 31 25 129
2:07.3 2,500 2:07.3 170 876 31 25 128
2:07.3 3,000 2:07.3 170 876 31 25 132
2:06.0 3,500 2:06.0 175 885 31 25 136
2:05.0 4,000 2:05.0 179 892 31 24 138
2:04.2 4,500 2:04.2 183 927 32 25 139
2:04.6 5,000 2:04.6 181 895 31 25 139
2:04.4 5,500 2:04.4 182 897 31 25 140
2:04.8 6,000 2:04.8 180 894 31 25 145
2:04.8 6,500 2:04.8 180 894 31 25 144
2:04.4 7,000 2:04.4 182 897 31 25 143
2:05.6 7,500 2:05.6 177 888 31 24 141
2:05.4 8,000 2:05.4 177 889 31 24 147
2:05.5 8,500 2:05.5 177 889 31 24 142
2:05.1 9,000 2:05.1 179 892 31 24 147
2:04.5 9,500 2:04.5 181 896 31 25 145
2:04.0 10,000 2:04.0 184 929 32 25 150

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Workout Graph

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