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Mark RingswaldEgan 15000m row

15,000

Meters

1:03:19.3

Time

2:06.6

Pace

929

Calories

137

Heart Rate

Average Watts172
Calories Per Hour880
Stroke Rate24
Stroke Count1542
Drag Factor101

August 02, 2022 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:19.3 15,000 2:06.6 172 880 929 24 137
2:08.4 500 2:08.4 165 841 30 26 85
2:07.9 1,000 2:07.9 167 872 31 25 79
2:07.2 1,500 2:07.2 170 877 31 25 73
2:07.4 2,000 2:07.4 169 875 31 25 119
2:06.9 2,500 2:06.9 171 879 31 25 136
2:06.5 3,000 2:06.5 173 882 31 25 138
2:06.8 3,500 2:06.8 172 880 31 24 140
2:07.0 4,000 2:07.0 171 878 31 24 138
2:07.8 4,500 2:07.8 168 873 31 24 139
2:08.0 5,000 2:08.0 167 871 31 23 140
2:07.1 5,500 2:07.1 170 878 31 24 140
2:07.3 6,000 2:07.3 170 876 31 24 140
2:06.4 6,500 2:06.4 173 882 31 24 145
2:06.6 7,000 2:06.6 172 881 31 24 143
2:06.9 7,500 2:06.9 171 879 31 24 144
2:07.0 8,000 2:07.0 171 878 31 24 148
2:07.0 8,500 2:07.0 171 878 31 24 147
2:07.1 9,000 2:07.1 170 878 31 24 149
2:06.2 9,500 2:06.2 174 884 31 24 150
2:06.1 10,000 2:06.1 175 885 31 24 150
2:06.0 10,500 2:06.0 175 885 31 25 150
2:06.2 11,000 2:06.2 174 884 31 24 150
2:06.2 11,500 2:06.2 174 884 31 25 151
2:05.5 12,000 2:05.5 177 889 31 24 154
2:05.3 12,500 2:05.3 178 890 31 24 139
2:05.4 13,000 2:05.4 177 889 31 25 153
2:05.1 13,500 2:05.1 179 892 31 24 154
2:05.3 14,500 1:02.6 1423 890 31 25 155
2:06.1 14,500 2:06.1 175 885 31 24 152

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Workout Graph

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