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Mark RingswaldEgan 10000m row

10,000

Meters

40:48.4

Time

2:02.4

Pace

643

Calories

143

Heart Rate

Average Watts191
Calories Per Hour945
Stroke Rate25
Stroke Count1051
Drag Factor101

August 05, 2022 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:48.4 10,000 2:02.4 191 945 643 25 143
2:06.6 500 2:06.6 172 881 31 27 126
2:04.1 1,000 2:04.1 183 928 32 26 125
2:03.3 1,500 2:03.3 187 934 32 26 134
2:04.1 2,000 2:04.1 183 928 32 26 134
2:03.9 2,500 2:03.9 184 929 32 26 133
2:04.0 3,000 2:04.0 184 929 32 26 137
2:03.2 3,500 2:03.2 187 935 32 26 140
2:03.3 4,000 2:03.3 187 934 32 25 139
2:02.9 4,500 2:02.9 189 937 32 25 138
2:03.0 5,000 2:03.0 188 936 32 25 144
2:02.0 5,500 2:02.0 193 944 32 26 142
2:02.1 6,000 2:02.1 192 943 32 26 147
2:01.8 6,500 2:01.8 194 945 32 26 149
2:01.1 7,000 2:01.1 197 951 32 26 155
2:01.1 7,500 2:01.1 197 951 32 26 151
2:00.6 8,000 2:00.6 200 985 33 25 154
2:00.9 8,500 2:00.9 198 952 32 26 152
2:00.3 9,000 2:00.3 201 987 33 26 155
2:00.0 9,500 2:00.0 203 990 33 26 157
2:00.0 10,000 2:00.0 203 990 33 25 156

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Workout Graph

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