Mark RingswaldEgan 2500m row
2,500
Meters
10:51.1
Time
2:10.2
Pace
150
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 101 |
August 06, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.1 | 2,500 | 2:10.2 | 159 | 829 | 150 | 24 | 131 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 25 | 125 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 25 | 122 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 25 | 136 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 24 | 134 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 24 | 138 |
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Workout Graph
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