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Mark RingswaldEgan 10000m row

10,000

Meters

41:09.2

Time

2:03.4

Pace

635

Calories

140

Heart Rate

Average Watts186
Calories Per Hour925
Stroke Rate25
Stroke Count1050
Drag Factor101

August 11, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:09.2 10,000 2:03.4 186 925 635 25 140
2:08.2 500 2:08.2 166 870 31 27 123
2:06.8 1,000 2:06.8 172 880 31 26 126
2:05.3 1,500 2:05.3 178 890 31 25 133
2:04.3 2,000 2:04.3 182 897 31 26 133
2:04.5 2,500 2:04.5 181 896 31 26 134
2:03.8 3,000 2:03.8 184 930 32 26 141
2:03.6 3,500 2:03.6 185 932 32 25 128
2:03.0 4,000 2:03.0 188 936 32 26 140
2:03.7 4,500 2:03.7 185 931 32 25 141
2:04.3 5,000 2:04.3 182 897 31 26 139
2:03.6 5,500 2:03.6 185 932 32 25 142
2:03.2 6,000 2:03.2 187 935 32 26 141
2:02.9 6,500 2:02.9 189 937 32 25 145
2:02.7 7,000 2:02.7 189 938 32 25 147
2:03.1 7,500 2:03.1 188 935 32 25 147
2:01.7 8,000 2:01.7 194 946 32 26 148
2:01.4 8,500 2:01.4 196 948 32 25 149
2:01.3 9,000 2:01.3 196 949 32 26 152
2:01.4 9,500 2:01.4 196 948 32 25 154
2:00.5 10,000 2:00.5 200 985 33 26 154

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Workout Graph

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