Mark RingswaldEgan 3041m row
3,041
Meters
13:06.5
Time
2:09.3
Pace
187
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 100 |
August 14, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.5 | 3,041 | 2:09.3 | 162 | 855 | 187 | 24 | 132 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 26 | 127 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 26 | 131 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 25 | 132 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 25 | 133 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 818 | 31 | 24 | 135 |
| 2:14.0 | 3,000 | 2:14.0 | 145 | 805 | 30 | 22 | 133 |
| 0:11.7 | 3,041 | 2:22.6 | 120 | 615 | 2 | 15 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.