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Mark RingswaldEgan 10000m row

10,000

Meters

41:18.4

Time

2:03.9

Pace

634

Calories

151

Heart Rate

Average Watts184
Calories Per Hour920
Stroke Rate25
Stroke Count1032
Drag Factor101

August 16, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:18.4 10,000 2:03.9 184 920 634 25 151
2:08.9 500 2:08.9 163 837 30 27 169
2:06.5 1,000 2:06.5 173 882 31 26 140
2:06.2 1,500 2:06.2 174 884 31 25 133
2:05.1 2,000 2:05.1 179 892 31 25 137
2:04.1 2,500 2:04.1 183 928 32 26 143
2:03.8 3,000 2:03.8 184 930 32 25 148
2:03.2 3,500 2:03.2 187 935 32 25 147
2:04.6 4,000 2:04.6 181 895 31 25 145
2:03.9 4,500 2:03.9 184 929 32 25 150
2:03.4 5,000 2:03.4 186 933 32 24 151
2:03.5 5,500 2:03.5 186 932 32 24 155
2:02.9 6,000 2:02.9 189 937 32 24 156
2:03.2 6,500 2:03.2 187 935 32 25 154
2:03.2 7,000 2:03.2 187 935 32 25 156
2:04.0 7,500 2:04.0 184 929 32 24 155
2:03.1 8,000 2:03.1 188 935 32 25 156
2:02.9 8,500 2:02.9 189 937 32 25 159
2:02.2 9,000 2:02.2 192 942 32 25 161
2:02.1 9,500 2:02.1 192 943 32 25 161
2:01.6 10,000 2:01.6 195 947 32 25 161

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Workout Graph

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