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Mark RingswaldEgan 10000m row

10,000

Meters

40:20.2

Time

2:01.0

Pace

647

Calories

154

Heart Rate

Average Watts198
Calories Per Hour962
Stroke Rate26
Stroke Count1059
Drag Factor101

August 18, 2022 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.2 10,000 2:01.0 198 962 647 26 154
2:03.5 500 2:03.5 186 932 32 28 93
2:01.8 1,000 2:01.8 194 945 32 27 139
2:01.3 1,500 2:01.3 196 949 32 27 152
2:01.2 2,000 2:01.2 197 950 32 27 151
2:01.1 2,500 2:01.1 197 951 32 26 152
2:00.8 3,000 2:00.8 199 953 32 27 151
2:00.5 3,500 2:00.5 200 985 33 27 155
2:00.8 4,000 2:00.8 199 953 32 26 156
2:00.6 4,500 2:00.6 200 985 33 26 157
2:01.4 5,000 2:01.4 196 948 32 26 158
2:01.4 5,500 2:01.4 196 948 32 26 157
2:01.1 6,000 2:01.1 197 951 32 26 161
2:01.3 6,500 2:01.3 196 949 32 26 157
2:01.1 7,000 2:01.1 197 951 32 25 162
2:00.5 7,500 2:00.5 200 985 33 25 164
2:00.0 8,000 2:00.0 203 990 33 26 164
2:00.2 8,500 2:00.2 202 988 33 26 168
2:00.6 9,000 2:00.6 200 985 33 26 165
2:00.8 9,500 2:00.8 199 953 32 26 167
2:00.2 10,000 2:00.2 202 988 33 26 166

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Workout Graph

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