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Mark RingswaldEgan 10000m row

10,000

Meters

41:53.0

Time

2:05.6

Pace

622

Calories

Average Watts176
Calories Per Hour891
Stroke Rate24
Stroke Count1025

August 23, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:53.0 10,000 2:05.6 176 891 622 24
2:11.9 500 2:11.9 153 818 30 27
2:08.9 1,000 2:08.9 163 837 30 26
2:08.4 1,500 2:08.4 165 841 30 26
2:08.2 2,000 2:08.2 166 870 31 25
2:07.4 2,500 2:07.4 169 875 31 24
2:06.5 3,000 2:06.5 173 882 31 25
2:05.7 3,500 2:05.7 176 887 31 25
2:05.4 4,000 2:05.4 177 889 31 24
2:05.5 4,500 2:05.5 177 889 31 24
2:05.8 5,000 2:05.8 176 887 31 23
2:05.6 5,500 2:05.6 177 888 31 24
2:05.4 6,000 2:05.4 177 889 31 23
2:05.7 6,500 2:05.7 176 887 31 23
2:04.5 7,000 2:04.5 181 896 31 24
2:04.4 7,500 2:04.4 182 897 31 24
2:03.5 8,000 2:03.5 186 932 32 24
2:03.5 8,500 2:03.5 186 932 32 24
2:02.5 9,000 2:02.5 190 940 32 24
2:02.3 9,500 2:02.3 191 941 32 25
2:01.6 10,000 2:01.6 195 947 32 25

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Workout Graph

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