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Mark RingswaldEgan 10000m row

10,000

Meters

42:06.1

Time

2:06.3

Pace

617

Calories

136

Heart Rate

Average Watts174
Calories Per Hour879
Stroke Rate25
Stroke Count1063

August 25, 2022 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:06.1 10,000 2:06.3 174 879 617 25 136
2:10.7 500 2:10.7 157 826 30 27 122
2:09.1 1,000 2:09.1 163 836 30 26 120
2:08.5 1,500 2:08.5 165 840 30 25 124
2:08.6 2,000 2:08.6 165 839 30 25 130
2:07.9 2,500 2:07.9 167 872 31 25 125
2:06.7 3,000 2:06.7 172 880 31 25 132
2:05.8 3,500 2:05.8 176 887 31 26 134
2:06.1 4,000 2:06.1 175 885 31 25 134
2:06.0 4,500 2:06.0 175 885 31 25 141
2:06.0 5,000 2:06.0 175 885 31 25 146
2:05.5 5,500 2:05.5 177 889 31 25 140
2:05.4 6,000 2:05.4 177 889 31 25 144
2:05.3 6,500 2:05.3 178 890 31 25 144
2:04.7 7,000 2:04.7 180 894 31 25 139
2:05.2 7,500 2:05.2 178 891 31 25 146
2:05.1 8,000 2:05.1 179 892 31 25 144
2:06.0 8,500 2:06.0 175 885 31 25 140
2:05.9 9,000 2:05.9 175 886 31 25 142
2:04.7 9,500 2:04.7 180 894 31 25 144
2:02.7 10,000 2:02.7 189 938 32 25 147

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Workout Graph

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