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Mark RingswaldEgan 10000m row

10,000

Meters

41:47.3

Time

2:05.3

Pace

625

Calories

137

Heart Rate

Average Watts178
Calories Per Hour897
Stroke Rate25
Stroke Count1040
Drag Factor101

August 30, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.3 10,000 2:05.3 178 897 625 25 137
2:10.3 500 2:10.3 158 828 30 27 81
2:08.7 1,000 2:08.7 164 839 30 26 53
2:07.8 1,500 2:07.8 168 873 31 25 63
2:07.0 2,000 2:07.0 171 878 31 25 135
2:06.4 2,500 2:06.4 173 882 31 25 135
2:06.1 3,000 2:06.1 175 885 31 25 141
2:06.3 3,500 2:06.3 174 883 31 25 139
2:05.9 4,000 2:05.9 175 886 31 25 139
2:05.7 4,500 2:05.7 176 887 31 25 144
2:04.7 5,000 2:04.7 180 894 31 25 151
2:04.9 5,500 2:04.9 180 893 31 24 152
2:04.4 6,000 2:04.4 182 897 31 25 153
2:04.0 6,500 2:04.0 184 929 32 25 155
2:03.7 7,000 2:03.7 185 931 32 25 157
2:04.9 7,500 2:04.9 180 893 31 25 152
2:04.2 8,000 2:04.2 183 927 32 25 157
2:03.9 8,500 2:03.9 184 929 32 25 157
2:03.5 9,000 2:03.5 186 932 32 24 157
2:02.9 9,500 2:02.9 189 937 32 25 159
2:02.0 10,000 2:02.0 193 944 32 25 161

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Workout Graph

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