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Mark RingswaldEgan 10000m row

10,000

Meters

42:46.3

Time

2:08.3

Pace

613

Calories

132

Heart Rate

Average Watts166
Calories Per Hour859
Stroke Rate24
Stroke Count1040
Drag Factor101

September 06, 2022 00:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.3 10,000 2:08.3 166 859 613 24 132
2:12.5 500 2:12.5 150 815 30 25 114
2:10.7 1,000 2:10.7 157 826 30 25 125
2:11.0 1,500 2:11.0 156 824 30 25 121
2:09.8 2,000 2:09.8 160 832 30 25 125
2:09.5 2,500 2:09.5 161 833 30 24 126
2:09.1 3,000 2:09.1 163 836 30 25 126
2:08.7 3,500 2:08.7 164 839 30 24 130
2:08.0 4,000 2:08.0 167 871 31 24 131
2:07.8 4,500 2:07.8 168 873 31 24 131
2:08.1 5,000 2:08.1 167 871 31 24 133
2:07.9 5,500 2:07.9 167 872 31 24 134
2:07.4 6,000 2:07.4 169 875 31 24 137
2:07.5 6,500 2:07.5 169 875 31 24 135
2:07.4 7,000 2:07.4 169 875 31 24 138
2:07.2 7,500 2:07.2 170 877 31 24 137
2:06.5 8,000 2:06.5 173 882 31 24 138
2:07.3 8,500 2:07.3 170 876 31 24 136
2:06.9 9,000 2:06.9 171 879 31 24 143
2:07.5 9,500 2:07.5 169 875 31 24 137
2:05.8 10,000 2:05.8 176 887 31 24 143

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Workout Graph

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