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Mark RingswaldEgan 10000m row

10,000

Meters

41:56.2

Time

2:05.8

Pace

624

Calories

149

Heart Rate

Average Watts176
Calories Per Hour892
Stroke Rate25
Stroke Count1049
Drag Factor101

September 06, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:56.2 10,000 2:05.8 176 892 624 25 149
2:11.0 500 2:11.0 156 824 30 27 153
2:09.2 1,000 2:09.2 162 835 30 25 134
2:08.0 1,500 2:08.0 167 871 31 25 138
2:07.1 2,000 2:07.1 170 878 31 25 141
2:07.6 2,500 2:07.6 168 874 31 25 141
2:07.5 3,000 2:07.5 169 875 31 25 143
2:07.1 3,500 2:07.1 170 878 31 25 143
2:07.0 4,000 2:07.0 171 878 31 25 143
2:06.6 4,500 2:06.6 172 881 31 25 145
2:05.8 5,000 2:05.8 176 887 31 25 150
2:05.1 5,500 2:05.1 179 892 31 25 148
2:05.7 6,000 2:05.7 176 887 31 25 149
2:05.8 6,500 2:05.8 176 887 31 24 150
2:04.5 7,000 2:04.5 181 896 31 25 153
2:03.5 7,500 2:03.5 186 932 32 25 157
2:02.8 8,000 2:02.8 189 938 32 26 162
2:03.3 8,500 2:03.3 187 934 32 25 159
2:03.1 9,000 2:03.1 188 935 32 26 160
2:02.6 9,500 2:02.6 190 939 32 25 161
2:02.7 10,000 2:02.7 189 938 32 25 164

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Workout Graph

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