Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

29:58.8

Time

1:59.9

Pace

491

Calories

161

Heart Rate

Average Watts203
Calories Per Hour982
Stroke Rate25
Stroke Count775
Drag Factor101

September 08, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:58.8 7,500 1:59.9 203 982 491 25 161
2:04.6 500 2:04.6 181 895 31 27 107
2:02.0 1,000 2:02.0 193 944 32 26 147
2:01.4 1,500 2:01.4 196 948 32 26 153
1:59.9 2,000 1:59.9 203 990 33 26 159
1:59.9 2,500 1:59.9 203 990 33 26 151
1:59.7 3,000 1:59.7 204 992 33 26 162
1:59.4 3,500 1:59.4 206 994 33 26 164
2:00.0 4,000 2:00.0 203 990 33 25 167
1:59.3 4,500 1:59.3 206 995 33 26 167
1:59.6 5,000 1:59.6 205 993 33 26 168
1:59.1 5,500 1:59.1 207 997 33 26 171
1:59.1 6,000 1:59.1 207 997 33 25 172
1:58.1 6,500 1:58.1 212 1005 33 26 176
1:58.2 7,000 1:58.2 212 1005 33 26 177
1:58.3 7,500 1:58.3 211 1004 33 26 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.