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Mark RingswaldEgan 10000m row

10,000

Meters

42:20.4

Time

2:07.0

Pace

619

Calories

138

Heart Rate

Average Watts171
Calories Per Hour877
Stroke Rate23
Stroke Count1008
Drag Factor100

October 01, 2022 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.4 10,000 2:07.0 171 877 619 23 138
2:09.4 500 2:09.4 162 834 30 26 133
2:08.0 1,000 2:08.0 167 871 31 25 129
2:07.6 1,500 2:07.6 168 874 31 24 129
2:07.9 2,000 2:07.9 167 872 31 24 130
2:06.8 2,500 2:06.8 172 880 31 24 137
2:06.6 3,000 2:06.6 172 881 31 24 142
2:05.9 3,500 2:05.9 175 886 31 24 140
2:05.7 4,000 2:05.7 176 887 31 24 140
2:05.8 4,500 2:05.8 176 887 31 24 141
2:06.7 5,000 2:06.7 172 880 31 23 126
2:06.7 5,500 2:06.7 172 880 31 23 139
2:07.3 6,000 2:07.3 170 876 31 23 145
2:07.3 6,500 2:07.3 170 876 31 23 142
2:07.2 7,000 2:07.2 170 877 31 24 140
2:07.7 7,500 2:07.7 168 873 31 23 141
2:06.3 8,000 2:06.3 174 883 31 24 140
2:06.8 8,500 2:06.8 172 880 31 23 141
2:06.9 9,000 2:06.9 171 879 31 24 141
2:07.1 9,500 2:07.1 170 878 31 24 144
2:06.9 10,000 2:06.9 171 879 31 23 147

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Workout Graph

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