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Mark RingswaldEgan 10000m row

10,000

Meters

42:04.1

Time

2:06.2

Pace

620

Calories

144

Heart Rate

Average Watts174
Calories Per Hour884
Stroke Rate23
Stroke Count1000
Drag Factor101

October 04, 2022 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:04.1 10,000 2:06.2 174 884 620 23 144
2:08.1 500 2:08.1 167 871 31 26 224
2:07.5 1,000 2:07.5 169 875 31 24 126
2:07.1 1,500 2:07.1 170 878 31 24 133
2:06.7 2,000 2:06.7 172 880 31 24 138
2:06.4 2,500 2:06.4 173 882 31 24 133
2:06.1 3,000 2:06.1 175 885 31 24 142
2:05.2 3,500 2:05.2 178 891 31 24 140
2:05.2 4,000 2:05.2 178 891 31 24 138
2:05.5 4,500 2:05.5 177 889 31 23 141
2:06.4 5,000 2:06.4 173 882 31 23 139
2:06.2 5,500 2:06.2 174 884 31 23 141
2:06.3 6,000 2:06.3 174 883 31 24 142
2:06.1 6,500 2:06.1 175 885 31 23 141
2:06.0 7,000 2:06.0 175 885 31 24 141
2:06.1 7,500 2:06.1 175 885 31 23 146
2:06.0 8,000 2:06.0 175 885 31 23 141
2:06.0 8,500 2:06.0 175 885 31 24 143
2:06.1 9,000 2:06.1 175 885 31 23 149
2:05.3 9,500 2:05.3 178 890 31 24 146
2:05.8 10,000 2:05.8 176 887 31 23 146

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Workout Graph

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