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Mark RingswaldEgan 10000m row

10,000

Meters

41:41.3

Time

2:05.0

Pace

621

Calories

129

Heart Rate

Average Watts179
Calories Per Hour893
Stroke Rate24
Stroke Count1035
Drag Factor100

October 06, 2022 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:41.3 10,000 2:05.0 179 893 621 24 129
2:06.8 500 2:06.8 172 880 31 27 50
2:06.5 1,000 2:06.5 173 882 31 25 40
2:06.2 1,500 2:06.2 174 884 31 25 98
2:06.4 2,000 2:06.4 173 882 31 25 126
2:06.1 2,500 2:06.1 175 885 31 25 135
2:05.7 3,000 2:05.7 176 887 31 25 137
2:04.6 3,500 2:04.6 181 895 31 25 136
2:04.5 4,000 2:04.5 181 896 31 25 138
2:04.9 4,500 2:04.9 180 893 31 25 137
2:04.9 5,000 2:04.9 180 893 31 25 142
2:04.9 5,500 2:04.9 180 893 31 24 140
2:04.9 6,000 2:04.9 180 893 31 24 139
2:05.4 6,500 2:05.4 177 889 31 24 141
2:04.9 7,000 2:04.9 180 893 31 25 143
2:05.1 7,500 2:05.1 179 892 31 24 141
2:04.7 8,000 2:04.7 180 894 31 25 143
2:04.7 8,500 2:04.7 180 894 31 24 152
2:04.4 9,000 2:04.4 182 897 31 25 150
2:04.6 9,500 2:04.6 181 895 31 25 145
2:01.1 10,000 2:01.1 197 951 32 25 153

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Workout Graph

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