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Mark RingswaldEgan 10000m row

10,000

Meters

41:40.6

Time

2:05.0

Pace

626

Calories

142

Heart Rate

Average Watts179
Calories Per Hour901
Stroke Rate25
Stroke Count1041
Drag Factor99

October 16, 2022 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.6 10,000 2:05.0 179 901 626 25 142
2:08.2 500 2:08.2 166 870 31 27 84
2:06.8 1,000 2:06.8 172 880 31 26 133
2:06.7 1,500 2:06.7 172 880 31 26 139
2:05.9 2,000 2:05.9 175 886 31 25 140
2:05.4 2,500 2:05.4 177 889 31 25 139
2:06.0 3,000 2:06.0 175 885 31 25 143
2:05.6 3,500 2:05.6 177 888 31 25 143
2:05.2 4,000 2:05.2 178 891 31 25 145
2:05.3 4,500 2:05.3 178 890 31 24 148
2:04.6 5,000 2:04.6 181 895 31 25 150
2:04.4 5,500 2:04.4 182 897 31 25 145
2:04.4 6,000 2:04.4 182 897 31 25 148
2:04.1 6,500 2:04.1 183 928 32 25 138
2:04.3 7,000 2:04.3 182 926 32 24 150
2:04.4 7,500 2:04.4 182 897 31 25 150
2:03.8 8,000 2:03.8 184 930 32 25 150
2:04.5 8,500 2:04.5 181 896 31 25 148
2:03.8 9,000 2:03.8 184 930 32 25 151
2:03.8 9,500 2:03.8 184 930 32 25 153
2:03.5 10,000 2:03.5 186 932 32 25 149

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Workout Graph

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