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Mark RingswaldEgan 10000m row

10,000

Meters

42:06.6

Time

2:06.3

Pace

619

Calories

145

Heart Rate

Average Watts174
Calories Per Hour881
Stroke Rate24
Stroke Count1031
Drag Factor100

November 01, 2022 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:06.6 10,000 2:06.3 174 881 619 24 145
2:09.9 500 2:09.9 160 831 30 25 121
2:08.0 1,000 2:08.0 167 871 31 25 127
2:06.9 1,500 2:06.9 171 879 31 25 132
2:06.9 2,000 2:06.9 171 879 31 25 140
2:06.7 2,500 2:06.7 172 880 31 25 129
2:06.8 3,000 2:06.8 172 880 31 25 140
2:06.2 3,500 2:06.2 174 884 31 24 140
2:06.3 4,000 2:06.3 174 883 31 25 143
2:06.3 4,500 2:06.3 174 883 31 24 146
2:06.2 5,000 2:06.2 174 884 31 24 148
2:06.2 5,500 2:06.2 174 884 31 24 149
2:06.0 6,000 2:06.0 175 885 31 25 153
2:05.5 6,500 2:05.5 177 889 31 24 152
2:05.4 7,000 2:05.4 177 889 31 24 153
2:05.9 7,500 2:05.9 175 886 31 24 152
2:05.8 8,000 2:05.8 176 887 31 24 155
2:05.9 8,500 2:05.9 175 886 31 24 158
2:05.5 9,000 2:05.5 177 889 31 25 158
2:05.2 9,500 2:05.2 178 891 31 24 162
2:05.1 10,000 2:05.1 179 892 31 24 157

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Workout Graph

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