Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

33:38.2

Time

2:14.5

Pace

437

Calories

135

Heart Rate

Average Watts144
Calories Per Hour779
Stroke Rate23
Stroke Count776
Drag Factor100

November 10, 2022 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:38.2 7,500 2:14.5 144 779 437 23 135
2:18.5 500 2:18.5 132 727 28 25 117
2:16.6 1,000 2:16.6 137 764 29 24 120
2:16.5 1,500 2:16.5 138 764 29 23 124
2:16.6 2,000 2:16.6 137 764 29 24 130
2:15.9 2,500 2:15.9 139 768 29 23 132
2:14.7 3,000 2:14.7 143 775 29 23 135
2:14.3 3,500 2:14.3 144 777 29 23 136
2:13.7 4,000 2:13.7 146 780 29 23 139
2:13.7 4,500 2:13.7 146 780 29 23 141
2:13.7 5,000 2:13.7 146 780 29 22 141
2:13.7 5,500 2:13.7 146 780 29 23 143
2:13.3 6,000 2:13.3 148 783 29 23 143
2:12.9 6,500 2:12.9 149 812 30 23 143
2:12.9 7,000 2:12.9 149 812 30 23 143
2:11.2 7,500 2:11.2 155 823 30 23 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.