Mark RingswaldEgan 2500m row
2,500
Meters
10:24.4
Time
2:04.8
Pace
155
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 118 |
November 16, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.4 | 2,500 | 2:04.8 | 180 | 893 | 155 | 26 | 146 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 27 | 136 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 27 | 143 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 26 | 147 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 26 | 151 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.