Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

53:25.2

Time

2:08.2

Pace

766

Calories

134

Heart Rate

Average Watts166
Calories Per Hour860
Stroke Rate24
Stroke Count1275
Drag Factor100

November 22, 2022 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:25.2 12,500 2:08.2 166 860 766 24 134
2:10.8 500 2:10.8 156 825 30 26 60
2:10.6 1,000 2:10.6 157 826 30 24 126
2:11.2 1,500 2:11.2 155 823 30 24 122
2:10.1 2,000 2:10.1 159 830 30 24 127
2:10.1 2,500 2:10.1 159 830 30 24 128
2:08.6 3,000 2:08.6 165 839 30 24 133
2:08.3 3,500 2:08.3 166 869 31 24 132
2:07.4 4,000 2:07.4 169 875 31 24 139
2:07.1 4,500 2:07.1 170 878 31 24 140
2:07.3 5,000 2:07.3 170 876 31 24 139
2:07.1 5,500 2:07.1 170 878 31 24 140
2:07.1 6,000 2:07.1 170 878 31 24 141
2:07.1 6,500 2:07.1 170 878 31 24 144
2:06.8 7,000 2:06.8 172 880 31 24 143
2:07.6 7,500 2:07.6 168 874 31 24 137
2:07.8 8,000 2:07.8 168 873 31 24 142
2:08.3 8,500 2:08.3 166 841 30 24 141
2:07.3 9,000 2:07.3 170 876 31 24 143
2:07.4 9,500 2:07.4 169 875 31 24 140
2:08.3 10,000 2:08.3 166 841 30 23 141
2:07.5 10,500 2:07.5 169 875 31 24 144
2:07.5 11,000 2:07.5 169 875 31 24 131
2:07.5 11,500 2:07.5 169 875 31 24 146
2:07.5 12,000 2:07.5 169 875 31 24 143
2:08.7 12,500 2:08.7 164 839 30 23 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.